Book your private session today to cultivate alignment with your best life.
"Studies have shown that self-awareness training improves emotional regulation and impulse control by about 30-50% over time. Coaching can help reduce reactive behaviors by increasing accountability and decreasing shame-based collapse."
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"Research shows meditation and mindfulness practices support better emotional regulation, enhance empathy, and are associated with greater relationship satisfaction and interaction patterns"
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"Embodiment practices such as breathwork and somatic awareness (and movements) have been shown to reduce stress markers by up to 20-40% and improve mood overall. These practices have also shown to increase nervous system stability and present-moment awareness for all individuals."
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PRIVATE SESSIONS
LIVE CLASSES
LIVE WARRIOR RHYTHM
1:1 READINGS
Thursday
Jan. 22
No events scheduled
Friday
Jan. 23
No events scheduled
Saturday
Jan. 24
No events scheduled
Sunday
Jan. 25
No events scheduled
Monday
Jan. 26
No events scheduled
Tuesday
Jan. 27
No events scheduled
Wednesday
Jan. 28
No events scheduled
I’m Roman. My work is centered on helping people reconnect with themselves through embodiment, awareness, and conscious choice. I combine grounded coaching, intuitive insight, and practical tools to support emotional regulation, personal responsibility, and real-life integration.
Whether through coaching, readings, or workshops, my focus is always the same: clarity without shame, growth without pressure, and change that’s sustainable—not performative. This is a space for people who are ready to live with intention, integrity, and self-trust
Is this therapy, or does it replace traditional therapy?
No, this is not therapy and while it can be used instead of therapy, it should never replace any ongoing therapeutic practices you have actively been engaged in. This is a coaching program designed around esoteric, holistic, hermetic, and spiritual principles aligned with alternative healing and mindfulness techniques.
What qualifications do you have?
I hold several certifications, masterships diplomas, and several years of experience working hands-on with clients. I am an Advanced Master Practitioner of Integrative Healing, Master Healer of Alternative Therapies and Natural Medicine, Reiki Master Teacher and Trainer, Certified Spiritual Life Coach, and an Ordained Minister with Universal Life Church (all religious views welcomed and respected). You can find a comprehensive list of certifications and learn more about me and my experience on the "About" section of the website.
How is this different from other reiki or energy healing sessions?
Generally other energy based healing sessions are focused solely on moving energy through the body and stay focused within that lane. The sessions offered here are a powerful blend of many healing modalities. Energy work is still present, but I also include coaching and counseling, alternative medicine, somatic and nervous system training techniques, and other tools, tips, and wisdom tailored uniquley to each individual and their needs. When you participate in a session with me, you’re getting the full scope of alternative and holistic treatments, energy work, neurological and psychological training, skill building, and the education to support the things we are working on within your session. Consider this the “whole package” healing session.
